iRISE and Raise: Parental Empowerment Programme

Are you a parent looking after a vulnerable child, a child with special or neurodivergent needs?
Are you feeling isolated, stressed or burned out?

The Challenge


With over 200,000 individuals on waiting lists for autism assessments in England alone, families often face long delays and a lack of adequate support. This uncertainty, paired with the complexities of neurodivergence, can lead to feelings of overwhelm, exhaustion and stress. Research highlights that parents of neurodivergent children experience significantly higher stress levels compared to others, making it critical to address their well-being.

The Solution

The iRISE and Raise programme is a comprehensive, self-paced online course designed to empower parents and caregivers of vulnerable children, including those with special needs such as Autism, ADHD, or related conditions. While its primary focus is on supporting families waiting for ADHD or Autism assessments, the course is equally valuable for any family seeking strategies to nurture their child’s unique needs and build resilience.

What you gain from the porgramme?

Parents will learn practical strategies, effective tools, and resilience-building techniques that will help them manage challenges, foster stronger relationships, and advocate for their child with confidence. Through guided exercises, expert insights, and real-world applications, parents will gain the skills to navigate their journey with clarity, resilience, and a renewed sense of control.


By investing in resilience, parents are not just supporting themselves—they are shaping a healthier, more balanced future for their entire family.

Why This Programme is Important?

Investing in resilience strategies is crucial because a well-supported parent is better equipped to support their child. When parents learn how to regulate their emotions, manage stress, and build resilience, they create a more stable, nurturing environment for their children. This, in turn, positively impacts the child’s emotional well-being, communication, and overall development. By prioritising self-care and emotional resilience, parents can avoid burnout, sustain their energy, and cultivate a sense of empowerment rather than overwhelm.

How does the programme benefit you?

This programme equips parents with essential strategies to navigate the emotional journey of raising children. It provides a structured approach to realigning their mindset, understanding their own emotional needs, developing mindful responses, reframing challenges, and sustaining long-term resilience.

Module 1 will empower parents to:

  • Understand and Manage Challenges faced as a parent and learn practical tools like the Energy Chart to stay balanced and constructive.

  • Build Resilience by developing strategies to remain present, manage expectations, and respond effectively through techniques like breathwork, anchoring, and reframing.

  • Create a Nurturing Environment by learning sustainable practices to recharge individual energy, fostering a supportive and resilient space for your family to thrive.

  • Learn and use tools to stay balanced and energised.

Module 2 will enable parents to:

  • Recognise their child's energy states and what influences them.

  • Use practical frameworks to boost your child's energy and create a more positive environment.

  • Discover how your energy impacts your child and develop techniques to foster responsive, resilient interactions.

Module 3:

Uses a practical framework, empowering parents to advocate for their children in a community setting

Bonuses

  • Parents who join the program will also receive two exclusive bonus recordings: one designed to promote restful sleep, or meditation and another featuring breathwork techniques to use with their children.

  • These tools can help create soothing bedtime routines or provide calming support during emotionally challenging moments.

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