Helping (IDEAL CLIENT) With (TRANSFORMATION)

Ready to finally feel calm, clear, & in control?

Over the next few days, I’ll help you focus on what truly matters, solve challenges with ease, and build daily resilience so you can say goodbye to overwhelm, scattered thoughts, and the constant stress that’s been holding you back.

Inside iRise and Solve, you’ll learn 5 essential pillars to build daily resilience and emotional strength, discover a calm, clear method to handle any crisis with confidence, and master a practical 5-step framework to solve problems with ease.

Life wasn’t meant to feel like you’re constantly putting out fires with no time to breathe.

But right now, the demands are relentless, work deadlines, personal responsibilities, and the constant noise pulling your attention in a hundred directions. Your focus is fractured, your energy is running on fumes, and every day feels like a battle just to keep up.

If you keep pushing through like this, the cost will be high, burnout, missed opportunities, strained relationships, and that quiet loss of confidence in yourself. Waiting for “the right time” or hoping things will calm down isn’t a strategy. It’s a slow slide into exhaustion.

You can turn this around, starting now. You deserve to feel focused, in control, and equipped to handle anything without sacrificing your well-being to get there.

I know how relentless it feels when life never seems to slow down. From the moment you wake up, you’re met with overflowing inboxes, endless to-do lists, and everyone wanting something from you. Social media only piles on the pressure, showing polished lives that make you feel like you should be doing more. And between the deadlines, responsibilities, and constant demands, there’s barely a moment to breathe.

This isn’t because you’re failing. It’s because the pace and expectations we’re living under are unsustainable for anyone. The system is stacked against you, and you’ve been doing the best you can with the tools you have.

If you’ve been feeling…

Pulled in ten different directions, unable to focus on one thing without your mind jumping to the next.

Constantly on edge, with stress simmering in the background no matter how much you try to “push through.”

Overwhelmed by even small decisions because your brain feels foggy and scattered.

You deserve the clarity, calm, and confidence to handle whatever life throws your way.

Imagine if...

You started each day with a clear mind, knowing exactly what to focus on—and actually finishing what you set out to do without the constant mental noise.

You felt calmer and more in control, able to manage crises with confidence and solve problems quickly, without spiralling into stress or overwhelm.

You showed up for your work, your loved ones, and yourself with renewed confidence, deeper patience, and a sense of pride in how you handle life’s challenges.

This is all possible for you, and here’s how I’ll help you do it…

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

INTRODUCING

iRise and Solve

You’ll get the tools, guidance, and step-by-step path to move from feeling scattered, stressed, and overwhelmed to being calm, focused, and in control of your life.

You’ll no longer have to struggle with constant mental noise, the stress of juggling too many priorities, or the frustration of feeling like you can’t solve problems or manage crises effectively.

Instead, you’ll gain clarity, confidence, and practical skills that help you handle challenges with ease allowing you to move through your day with calm, purpose, and a sense of control, no matter what comes your way.

I will guide you through my powerful framework

Step 1

The 5 Foundational Pillars of Resilience

⬇

Step 2

The ABC of Managing a Crisis

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Step 3

Solve Problems with Ease:

The 5-Step SOLVE Framework

Step 1

The 5 Foundational Pillars of Resilience

In this step, you’ll uncover how you currently respond to stress—and pinpoint which habits are helping you thrive and which are holding you back. You’ll be introduced to the five essential pillars that empower you to manage stress, stay grounded, and flourish in every area of life. Most importantly, you’ll learn to embed simple yet powerful strategies into your daily routine, boosting your mental and emotional resilience so you can navigate challenges with confidence and calm.

Step 2

The ABC of Managing a Crisis

In this step, you’ll discover the ABC framework, a simple yet powerful method to interrupt stress patterns and respond with clarity instead of reacting emotionally. Once learned, it takes just seconds to implement—giving you an instant tool to stay calm, think clearly, and handle any crisis with confidence. This is your go-to strategy for turning stressful situations into opportunities to respond with control and purpose.

Step 3

Solve Problems with Ease: The 5-Step SOLVE Framework

In this step, you’ll master the SOLVE framework, a simple yet powerful 5-step method that turns confusion and overwhelm into clarity and action. You’ll learn to stop reacting on autopilot, make confident decisions, and tackle any challenge with focus, intention, and purpose transforming problems into opportunities for growth.

You’ll also receive a workbook to reinforce your learning and two bonus audios to help you meditate, sleep better, and stay calm in stressful situations.

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— Name, Business Name

Here's what we're going to do:

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Here are the modules I'm going to guide you through

Step 1: Your Foundational PIllars

Discover how your mind and body respond to stress, master the five pillars of resilience, and weave practical routines into your day. Learn to manage your energy, focus on what matters, and build support so you feel grounded, capable, and in control, even when life gets chaotic.

Step 2: The ABC of Managing a Crisis

Learn the ABC framework to pause, reset, and respond instead of reacting. With quick, practical exercises like micro-breathwork and focus drills, you’ll stay calm under pressure, handle crises with confidence, and turn stressful moments into opportunities to act with clarity and purpose.

Step 3: Solve problems with Ease

Master the SOLVE framework to turn overwhelm into clear, actionable steps. You’ll stop reacting on autopilot, make confident decisions, and tackle challenges with focus and purpose—transforming problems into opportunities and feeling empowered, capable, and in control no matter what comes your way.

PLUS...

You’ll get this, limited-time bonuses to support your results

BONUS #1

Guided Meditation: Sleep Better & Feel Calmer

A relaxing, step-by-step meditation to release tension, quiet your mind, and drift into restful sleep. Use it to recharge, reduce stress, and wake up feeling clear, calm, and ready to tackle your day.

BONUS #2

Guided Breathing Narrative: Find Your Calm

A quick, guided breathing practice that instantly resets your mind and body. Perfect for stressful moments, it helps you stay grounded, focused, and in control—no matter what life throws your way.

Our Process

Join today

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Basic PLAN

$47/m

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pro PLAN

$97/m

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iRise and Solve

Get full access to the tools, guidance, and support you need to feel calm, focused, and confidently in control without overwhelm.

£97

5 Pillars of Resilience
Build habits that keep your mind and emotions steady every day.
ABC Crisis Framework
Stay calm, clear, and confident in any stressful situation
5-Step SOLVE Method
Solve problems quickly and take intentional action with ease.
Guided Meditation
Relax, recharge, and sleep better with this soothing audio.
Guided Breathing Exercise
Reset and ground yourself anytime, anywhere.

TRY IT RISK FREE

100% Money Back Guarantee

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“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”

— Name, Business Name

“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”

— Name, Business Name

“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”

— Name, Business Name

hey there,

I'm Farnaaz Sharief,

A few years ago, I was juggling a lot—leading teams in the NHS, seeing patients as a GP, and studying coaching in the evenings, trying to follow my passion. On the outside, I looked like I had it all together. But on the inside, I was struggling. I battled self-doubt, imposter syndrome, and a constant feeling of not being “enough.”

The pressure to keep going, stay strong, and figure it all out on my own became overwhelming. That’s when I realised something had to shift. I began building my life around five simple resilience pillars—daily habits that helped me stay grounded, especially during difficult times. I also created clear frameworks to help me navigate crisis and solve problems without spiralling into stress.

I created this self-paced digital course for people just like you—busy, brilliant souls who are feeling stretched, stuck, or running on empty. If you’ve been doubting yourself, feeling overwhelmed, or wondering how to keep going… this is your gentle first step forward.

My hope is that through this course, you’ll reconnect with your inner strength, gain simple tools to manage life’s challenges, and feel more calm, capable, and in control—at home, at work, and within yourself.

You don’t have to do it all alone. Join me in this digital course and take the first step toward rising above the struggle and stepping into the confident, resilient version of yourself that’s already within you.

TESTIMONIALS

Client

Sophia

Creative Director

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Mia

Project Manager

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Ava

Operations Coordinator

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iRise and Solve is a self-paced digital program designed to help busy adults gain clarity, calm, and control.

Through 5 pillars of resilience, the ABC crisis framework, and the 5-step SOLVE problem-solving method, you’ll learn to manage stress, tackle challenges with confidence, and navigate life with focus and purpose. Plus, you’ll get two bonus guided audios to support better sleep, calm, and emotional balance—all for a limited-time offer of £27 (normally £97).

This IS for you if...

You want practical tools and frameworks to manage stress, focus better, and tackle challenges with confidence.

You’re ready to invest a little time each day to build resilience and transform how you respond to life’s pressures.

You want to feel calmer, more in control, and capable of handling work, life, and personal challenges without burning out.

This is NOT you if...

You’re looking for a quick fix or expect results without putting in any effort.

You’re not open to learning new ways to manage stress, focus, and solve problems.

You’re not willing to apply the strategies consistently in your daily life.

This Is Perfect For

BUSINESS OWNERS

AGENCIES

CREATORS

INFLUENCERS

COACHES

TRAINERS

YOUTUBERS

SAASPRENEURS

AFFILIATES

Got more questions?

You can email me at [email protected] if you have any questions — I'm happy to help! And don't forget to check out the FAQs below; there's a ton of helpful info waiting for you.

I’m really busy—will I have time to complete this program?

Absolutely! iRise and Solve is self-paced, so you can work through the modules whenever it fits your schedule. Each step is broken down into practical, bite-sized exercises that take just a few minutes a day, so even the busiest schedules can fit them in.

I’ve tried other programs before—how is this different?

This program isn’t about theory or endless information. It’s designed for real-life results, combining actionable frameworks, practical exercises, and tools you can use immediately. You’ll learn strategies specifically for managing stress, focusing better, and solving problems—skills you can use every single day.

Will this actually work for me if I struggle with focus?

Yes! The tools and frameworks are specifically designed to help anyone who struggles with focus, overwhelm, or stress—so you can feel calmer, more in control, and able to handle challenges with clarity. You’ll get step-by-step guidance and exercises that make learning practical and achievable.

I’m worried I won’t stick with it—what if I get behind?

That’s completely normal! The program is self-paced, and each module is designed to be simple and actionable. Plus, you’ll have practical tools, guided exercises, and bonus audios to keep you engaged and supported every step of the way.

Is this just about managing stress, or will it actually help me solve my problems?

It does both. You’ll learn to manage stress and stay calm in challenging situations, but you’ll also master the ABC and SOLVE frameworks to respond to crises and solve problems with clarity, focus, and confidence. You’ll leave the program feeling equipped to handle whatever life throws at you.